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This course focuses on cultivating radical self-compassion through understanding and transforming the inner critic. Participants will engage in reflective practices, learning to nurture a supportive inner voice while developing emotional resilience. Each module offers practical strategies, interactive journaling prompts, and integrated app features to foster personal growth. By the end of the course, individuals will be equipped with tools to sustain self-care and deepen their self-relationship, ultimately fostering a kinder, more compassionate self-approach. Course content will be emailed upon receipt of purchase.
Created by Coral Fantasia
This course focuses on cultivating radical self-compassion through understanding and transforming the inner critic. Participants will engage in reflective practices, learning to nurture a supportive inner voice while developing emotional resilience. Each module offers practical strategies, interactive journaling prompts, and integrated app features to foster personal growth. By the end of the course, individuals will be equipped with tools to sustain self-care and deepen their self-relationship, ultimately fostering a kinder, more compassionate self-approach. Course content will be emailed upon receipt of purchase.
Created by Coral Fantasia